Take a piece of paper and divide it into three columns.
In column one title it: What are the beliefs you have about money?
In column two title it: Where did I adopt this belief from?
In column three title it: Based on fact, fiction or unknown.
Under these columns fill in as many of the beliefs you have about money, where you think you adopted this belief from and label whether it is based on a fact, fiction or unknown ie. Whether you even know if it is true or not.
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